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Up in the Roost

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Nutrient-dense microgreens and microgreen-fed chicken eggs

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Review of Up in the Roost by TexasRealFood

Up in the roost is home to the most nutritious GMO-free eggs in San Antonio. For a few years, they have always raised chicken and fed them with their homegrown barley shoots and barley fodders. In 2017, they have discovered that barley is a microgreen. Therefore, they decided to add a few more microgreens to their farm. Now, sunflower, radish, and peas microgreens also dominate their farm table at the Legacy Farmers Market. They continue to feed their chickens with homegrown microgreens, including sumptuous leftovers from the market. With 40 times more nutrient than mature counterparts, their eggs and greens are guaranteed packed with nutrients. Get yours now and top your soups, mac n cheese, salads, poached eggs, and more with microgreens!

Locally Grown and Raised Farm Products by Up in the Roost

Arugula
Beets
Cilantro
Dill
Eggs
Fennel
Fresh Herbs
Mint
Moringa Leaves
Mustard Wasabina
Oregano
Pea Shoots
Radishes
Rosemary
Sage
Sorrel
Spearmint
Thai Basil
Watercress
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Find Products from Up in the Roost at these Farmers Markets in the Area

Legacy Farmers’ Market

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