If you're looking to add more fresh vegetables to your diet, March is a great time to do it! In Texas, there are many delicious and nutritious vegetables like spinach and tomatoes that are in season. Keeping those New Year’s resolutions is quite easy with all these locally grown vegetables that are sure to add that much needed nutrient boost to your weekly meal prep.
Spinach is packed with vitamins and minerals, making it a perfect addition to any meal. Its nutrient-dense leaves are also great for your skin and hair. Tomatoes are not only delicious, but they're also full of antioxidants which can help protect your body from disease. Make sure to add them to your next salad or sandwich!
So head to your local market and adjust your list for March. You'll be sure to find plenty of delicious and nutritious vegetables to add to your meals!
