If you're looking for fresh, in-season produce in Texas during June, you'll be spoiled for choice! This is a great time of year to stock up on locally grown fruits and vegetables, as there are plenty of options available like watermelons, cantaloupes, corn, tomatoes, and squash.
The delicious watermelon is a summer fruit that is not only refreshing and tasty but it's also packed with nutrients like vitamins A and C. Watermelon is best enjoyed chilled, so make sure to keep it refrigerated before serving. Another refreshing summer fruit, cantaloupe is an excellent source of vitamin A and beta-carotene. Enjoy it on its own or in a fruit salad. Corn is a good source of fiber and antioxidants. A versatile vegetable that can be used in so many different dishes, tomatoes are at their peak from June to October. They're a great source of lycopene, an antioxidant that has been linked to various health benefits. There are many different types of squash, but summer squash like zucchini and yellow squash are at their best from June to August. Squash is a good source of vitamins A and C, as well as fiber.
So what are you waiting for? Get started on your summer meal planning and make sure to include these delicious fruits and vegetables!
